During your first visit, you'll undergo a brief health history assessment, followed by a discussion of your treatment goals. I will then tailor a massage therapy session to suit your needs.

The frequency of massage therapy depends on individual needs and goals. While some benefit from weekly sessions, others might find monthly sessions sufficient for maintaining wellness.

Massage therapy offers numerous benefits, including stress relief, reduced muscle tension, enhanced flexibility, and overall well-being.

I accept payment by cash, VISA, MasterCard and e-transfer.

Yes, for most insurance companies, but please note that there is no guarantee that the insurance company will cover your treatment, so please come prepared to pay in full if necessary.  I provide a receipt for all treatments.